Frozen Shoulder Adhensive Capsulitis Shoulder Homeopathic Treatment

Supine (lying down) flexion

Person doing the supine flexion exerciseThis exercise uses the patient’s healthy arm for assistance.

Lay on a flat surface, such as a physical therapy table. The legs are straight, so the body makes a line.

Relax the arms at the sides of the body.

Lift the injured arm vertically in the air and backward to the floor with the help of the healthy arm. The healthy arm holds the elbow of the injured arm to help guide the overhead movement.

Keep reaching until a stretch is felt.

Cross-body reach

Sit or stand. Use your good arm to lift your affected arm at the elbow, and bring it up and across your body, exerting gentle pressure to stretch the shoulder. Hold the stretch for 15 to 20 seconds. Do this 10 to 20 times per day.

Shoulder wand exercises

These exercises are sometimes also known as shoulder cane exercises and because of its simplicity, it is loved by senior citizens suffering from frozen shoulder.

You can do cane exercises in conjunction with other exercises for more effectiveness. The following exercises I would recommend

1) Standing Flexion Wand Exercise

wand exercise shoulder flexion

Hold the wand in front of your body at shoulder level, parallel to the ground

Slowly raise the wand to above the head, keeping the arms straight, no bend in the elbow if possible.

Hold for 2-5 seconds and lower the wand slowly.

10-20 repetitions

2) Extension Wand Exercise

shoulder extension with wand

Standing with feet shoulder-width apart, hold the wand behind the body with palms up.

Slowly extend the wand upward and back until a stretch is felt in the anterior portion of the shoulder

Hold for 5-10 seconds

Do 10-20 reps

Beginners should start with a low number of reps, gradually increasing repetition

3) External Rotation Wand Exercises

shoulder external rotation

Hold the wand in front of you, parallel to the floor, with elbows touching your sides, palms up, and hands shoulder-width apart.

Slowly shift the wand away from your body in a sideways direction, toward the side of the affected shoulder.

Keep the wand parallel to the ground and elbows in contact with your sides.

Hold for 5-10 seconds

10-20 repetitions

4) Internal Rotation Wand Exercise

wand exercise internal rotation for frozen shoulder

Hold the wand behind your back, with palms up.

Slowly move the wand upward, keeping it as close to the body as possible.

Hold for 1-2 seconds.

10-20 repetitions or until fatigue

Towel stretch

Hold one end of a three-foot-long towel behind your back and grab the opposite end with your other hand. Hold the towel in a horizontal position. Use your good arm to pull the affected arm upward to stretch it. You can also do an advanced version of this exercise with the towel draped over your good shoulder. Hold the bottom of the towel with the affected arm and pull it toward the lower back with the unaffected arm. Do this 10 to 20 times a day.

It is not completely understood what actually causes a frozen shoulder. However, it is often linked to injuries that cause inflammation. If you have inflammation caused by a minor injury, the levels of Cytokine in your blood increase to help with the injury repair. As a result, the inflammation might be exaggerated, which can cause more pain. Stiffness can occur if this continues to happen.

The frozen shoulder might also be caused by the shoulder being immobile for long periods after a surgery or an injury. After surgery or a fracture, you are required to use a sling for immobilizing your shoulder for around 6 weeks. The shoulder joint may become stiff during this period.

While these are common causes of frozen shoulder, it is also not uncommon for people to have this condition without any evident cause. It may end up happening out of nowhere. In that case, it is not possible to prevent a frozen shoulder. In general, however, to prevent a frozen shoulder from occurring, it is important to keep your shoulder moving.

Around 5% of people are affected by frozen shoulder. This increases to 38% for people having thyroid disease and diabetes. Generally, people between the age of 45-65 are affected by the condition. Females are more likely to be affected by frozen shoulders than men. In 14% of the cases, both the shoulders freeze at the same time. When one shoulder is affected, the other shoulder is 34% more likely to be affected as well at some point in time.

The main symptoms of a frozen shoulder are pain and stiffness that make it difficult or impossible to move it.

If you have frozen shoulder, you’ll likely feel a dull or achy pain in one shoulder. You might also feel the pain in the shoulder muscles restricted motion that wrap around the top of your arm. You might feel the same sensation in your upper arm. Your pain could get worse at night, which can make it hard to sleep.Joint movement difficult day by day.

You’ll typically go through three phases with a frozen shoulder. Each has its own unique symptoms and timeline.

Freezing stage:

You develop a pain (sometimes severe) in your shoulder any time you move it.

It slowly gets worse over time and may hurt more at night.

This can last anywhere from 6 to 9 months.

You’re limited in how far you can move your shoulder.

Frozen stage:

Your pain might get better but your stiffness gets worse.

Moving your shoulder becomes more difficult and it becomes harder to get through daily activities.

This stage can last 4-12 months.

Thawing stage:

Your range of motion starts to go back to normal.

This can take anywhere from 6 months to 2 years.

Stage 1 - 'Pre-Freezing'

frozen shoulderIf you have received a diagnosis of adhesive capsulitis, you have probably been experiencing the symptoms for some time. The shoulder is painful during the day and night, worse when you attempt to move the shoulder but can ache even when it is not used. Movement will have decreased by small amounts and you will find you have reduced the use of the shoulder due to the pain. Pain is most noticeable when you lift your arm away from your body, with movement loss more noticeable when you raise your arms or reach behind your back. 

Stage 2 - 'Freezing'

The freezing stage is typically when the symptoms have been present for between three and nine months, night time pain will have increased with a progressive loss of shoulder movement, Range of movement continues to be limited by pain and stiffness.

Stage 3 - 'Frozen'

At this stage, there are persistent symptoms between Nine and Fourteen months with range of motion dramatically reduced. The earlier parts of this stage see a substantial amount of pain with pain decreasing towards the end of the frozen stage. The pain then may only occur when the shoulder is moved to the end of the available range of motion.

Stage 4 - 'Thawing'

Typically, symptoms between twelve and fifteen months, the pain has decreased especially pain during the night. Range of movement is still limited but is returning to that seen prior to onset.

To diagnose frozen shoulder, your doctor will give you a physical exam. They'll check it to see how badly it hurts and how far it moves. During the “active” part of the exam, they’ll let you move your shoulder on your own. During the “passive” portion, they’ll move it for you, and note the differences.

Your doctor may decide you need an injection of anesthetic in your shoulder. This is a medication that will numb the pain so that they can better judge your active and passive ranges of motion.

A physical exam is usually enough to diagnose frozen shoulder, but your doctor may also order imaging tests such as X-rays, ultrasound, or MRI to rule out other problems like arthritis or a torn rotator cuff that can also cause pain and limit how far it moves.

Homeopathy is one of the most popular holistic systems of medicine treat on holistic approach of human being .Aim of homeopathic is to bring back sick to health to cure . The selection of remedy is based upon the theory of individualization and symptoms similarity .Every patient in same disease is not always prescribed by same medicine.The main reason behind this is every individual have different immunity, geography etc reasons so need different remedies for same ailment. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient who is suffering. The aim of homoeopathy is not only to remove the symptom of Shoulder pain but to cure its underlying cause like trauma,injury,arthritis ,gout & autoimmune diseases etc. While other mode of treat focus on relief by using Nonsteroid anti-inflammatory drugs(NSAID) & pain killer which releive pain only while inflammatory & degenerative process still going on background of these medicine .So condition of patient modern medcine increase day by day patient is unconscious of these thing until get extremely worse people need to go for joint replacement which is not possibe before 50s which no sincere doctor advice you before 50s.If go for Shoulder replacement still no reassurance of reoccurrence .

You are having Homeopathy as best option in Shoulder problem youngsters to older people .It reduce pain & your general health without any pain.

As far as therapeutic medication is concerned, several well-proved medicines are available for Shoulder pain that can be selected on the basis of cause, location, sensation, modalities and extension of the Shoulder pain. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

Ferrum metallicum is one of the top Homoeopathic medicines for frozen shoulder.

There is  pain and stiffness in the shoulders along with swelling are predominant.The patient complains that he is unable to raise his arms as he feels he has no power left for any movement. Ferrum metallicum has cracking in joints. Particularly in the shoulder with an irresistible desire to bend the arm, with intense pain. Sudden crampsor tearing pain in the limbs. Rheumatic symptoms, especially of the left shoulder.He also have  violent pain in the shoulder and muscles on both sides of the shoulder could exhibit violent pain that travels along the arm. The patient feels boring or pinching pain.

RHUS TOXICODENDRON Stiffness in Shoulder Joint cold rainy weather aggravate

Rhus tox is an excellent remedy for frozen shoulder with pain and stiffness in between shoulders aggravate in rainy & cold weather .Rhus toxicodendron joint is hot, paiful and swollen. Pains are tearing, especially in tendons and ligaments, and spread over a large surface of the nape of the neck.The patient  feel that the pain is relieved by moving or even when he lies on a hard platform but it gets worse when he sits. There is stiffness in the base of the neck with pain that feels as if the skin is being torn. The forearm and arm of the patient also have pain and they feel weak and paralysed. There is great stiffness that comes after rest and in the morning.  Worse after midnight, blow, jar, riding, ice cold drinks, wet rainy weather, beginning motion, rest and over exertion.

RUTA GRAVEOLENS for Frozen shoulder due to Tendon Strain

Ruta graveolens is effective in frozen shoulder due to tendon strain and sprains .Ruta graveolens is one of the chief remedies for injured joints, tendons and bruished bones. Cracking of joints, worse walking in the open air . tendons are sore, aching and painful. The patient complains of pain in the neck that is relieved by lying on the back as it applies pressure. The patient feels that the pain is so violent as if his shoulder is getting torn. Or that the shoulder feels bruised as if he has had an injury. When you come across such symptoms, Ruta can be relied on to cure them.Ruta also cures frozen shoulder after injury or after bruises . In some cases, people complain of frozen shoulder after an injury or after bruises .

CAUSTICUM for all Pains aggravated in morning

Causticum is prescribed when pain especially in the left shoulder occurs  with numbness. Contracted tendons with tearing in the shoulder joints and weakness. Better by warmth, especially in bed feels better.The patient tends to get weak over a period of time, with muscles losing their strength gradually but surely. The patient tends to be restless at night with the restlessness being centred more on the legs than any other part of the body. There may be contractions in the tendons causing severe pain and deformities. The pains are usually tearing and drawing in nature. In some cases, burning pains are also found. There is numbness and loss of sensation in the hands and other parts of the body.

Sanguinaria Canadensis is prescribed for rheumatism of the right shoulder.

Burning in soles and palms. Rheumatic pains in places least covered by flesh; not in joints soles of feet burn. Right-side neuritis; better touching the part.Cutting pain or stiffness in the right deltoid,worse raising and turning the arm.Worse, sweets, right side, motion, touch. Better, acids, sleep, darkness.